Nowadays as it is something popular to be allergic to certain foods. People are usually intolerant to lactose or gluten. Although many people will just “roll” their eyes when they hear about this, gluten can actually cause a serious problem.
It is important to note that gluten intolerance is not actually an allergy but a sign that there is a problem with the gastric acid.
Headaches are common in people who are intolerant to gluten. Usually occur 30-60 minutes after meals.
If there is a problem with the digestive tract, it can sometimes manifest itself in itching, eczema, dry or irritated skin.
This disease is also known as soft tissue rheumatism and is a pain in the muscles, tendons and ligaments. It usually affects females.
As you probably already know heartburn, feeling bloated or simply do not feel well after consuming dairy products are symptoms of lactose intolerance.
If you usually sleep about 8-9 hours each night, and yet you still wake up exhausted, then it is time to start paying attention to what you eat.
Most of the people who are gluten intolerant often feel anxiety or excitement for no reason. Also in many cases they can be irritable and even depressed.
The stomach ache is the most obvious signal that your body can send. Namely you will feel sick and your stomach will “complain”, if you do not eat well or you cannot stand some of the food.
Most of the people who are gluten intolerant usually feel dizzy after eating, a similar feeling of losing balance.
Inflammation, swelling and pain in the joints of the fingers, hips or knees are usually symptoms that your body sends you that you are gluten intolerant.
WHEN IT`S ABOUT CHILDREN:
Children who are gluten or lactose intolerant usually do not develop properly, are lacking concentration, have attention deficit disorder, anxiety, lack of vitamins.